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The Positive Journal: 5 Minutes a Day Toward a Happier Life

SKU# 128399C

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The Positive Journal: 5 Minutes a Day Toward a Happier Life
$14.95

SKU# 128399C

This five-minutes-a-day journal can help you develop into the best possible you, thanks to the pathways of positive psychology. Using science-backed research, The Positive Journal offers inspiring tips, prompts, and exercises to guide you to long-term happiness and a fulfilling life. More than a gratitude journal, this book teaches you how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.

ISBN:9781454925026

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$14.95
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This five-minutes-a-day journal can help you develop into the best possible you, thanks to the pathways of positive psychology. Using science-backed research, The Positive Journal offers inspiring tips, prompts, and exercises to guide you to long-term happiness and a fulfilling life. More than a gratitude journal, this book teaches you how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.
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Date Published Nov 1, 2018
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Front Cover Author No
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