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Wellness

  • Tidy Tips with Leisure Arts: Organizing Your Craft

     

     

    Hey craft family! 

    We all wish that we had a super-sonic vacuum that just magically cleaned our homes and arranged everything perfectly (if you haven’t dreamed of this, you’re lying). But the reality is that we make messes every day, and have trouble cleaning up after ourselves. The phrase, “Eh, I’ll do it later” has probably ruined more lives than a natural disaster has. So, let’s be honest, if you’re reading this article, your craft space is probably a natural disaster in and of itself. 

    That’s why this week, we are here to help!

    We’ve compiled a list of tips that help you get in the habit of keeping a tidy and organized workspace, and because we're so nice, we'll give you some neat projects to help you with your newfound mission. Here we go! 

    Compartmentalize… But In A Good Way.

    Salt Water Taffy Collection

    Stashing everything left and right isn’t going to do you any good in the long run. You can lose important items, or even worse, forget you had some items and go out and buy them again (trust me, we’ve all been there). The best thing to do is to categorize your things into sections! By doing this, you know where everything is at all times, and won’t end up with two extra bottles of that fabric glue you needed last week. 

    Boxes, Baskets, and Shelves, Oh My!

    Baskets

    You can’t compartmentalize without having actual compartments. Boxes are the best way to keep things in the right place, but other great storage ideas include shelves, baskets, and hanging storage devices. Here are some great ideas for storage From Leisure Arts that you can make yourself! 

    Baskets - #75496

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    Baskets - yellow

    T shirt Yarn Home Décor - #7222

    T-Shirt Yarn Home Decor

     

    Love and Let Go - Get Rid of the Clutter! 

    If your inner hoarder is cringing on the inside at this post so far, don't worry! If you cannot bear to part with the scraps you tend to keep from other projects, then put them good use, and start a scrap project! This way, you get to be creative and tidy at the same time.

    Here is a similar scrap project idea book that will help you with this project:

    More Projects From Your Scrap Bag - #5169

    More Projects From Your Scrap Bag

     

    Clean Up at the End of the Day - You’ll Thank Me Later

    This tip is the most important, because it will help keep your space constantly clean! If you spend just a little bit of time cleaning up at the end of each work day in your craft area, you have less to worry about and more time to work on your projects for the next day! A little goes a long way, especially when it comes to cleaning!

     

    Hopefully, these projects inspire you to keep a clean workspace, because after all, we work at our best when we have a clear mind, and a clean office.

    Happy Crafting!

     

    -Leisure Arts Team

     

  • Color for the Masses: Heath Benefits of Adult Coloring

    We’re back this week with a post that will make everyone feel younger, regardless of age.

    We’re talking about adult coloring! 

    Affectionate Wonders Coloring Book by Leisure Arts

    Adult Coloring, Really?

    That’s right,! We’re talking about the trend that took craft stores by storm, and has spawned multiple series of books and other adult coloring accessories across the globe. While art therapists have been trying to tell us the health benefits to adult coloring for years, the actual trend didn’t become big until several years ago, and it's still going strong. According to this CNN article, the process of making and creating artwork is used to “explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem.”

    Coloring

    Adult Coloring Increases Self-Esteem?

    Seems like a long list of promises, don’t you think? That’s because adult coloring works on the same level as a therapy session, essentially. While it may not be the same as a therapy session, the benefits are very similar. Coloring and taking your mind off the stresses you are normally under serves as a form of meditation, and form of practical meditation too. Coloring produces actual products that can come into play in your daily life. Many creatives have found unique DIY uses for their coloring pages. Just follow the blog My Creative Life, they have dozens of great ideas that put your coloring pages to use. Links to some of their best ideas will be at the bottom of this article. 

    My Creative Life Colored Page Pencil Holder

    Adult coloring allows us to tap into the right side of our brain, and lets us unwind and think of nothing but what color to put in the next area of the drawing. OR NOT! You can scribble to your heart’s content. You have the freedom to do whatever you want, and much like the ideas referenced in our Stitching and Wellness article, that freedom is a luxury that we only get to have when we create.

    My Creative Life Colored Page Gift Bag My Creative Life Colored Page Gift Bag

    Leisure Arts has just recently released a new set of coloring on the go books that make it easier for you to be creative anywhere! Below are the covers. 

    Leisure Arts has just released 16 NEW adult coloring books! Yeah, you heard me correctly!  

    Click here to check them out.

     

     

    To try out some of My Creative Life’s best coloring page craft Ideas, check out this link!

     

    Don’t forget, we love to see what you guy are working on. If you end up trying these projects, share them to our Facebook page, or tag us on Instagram! We’re curious as much as we are creative. 

    Happy Crafting! 

    -Leisure Arts Team

  • Stitching With A Conscience: Crafting and Wellness

     

    Hey craft family! 

    We know that last month was ‘Stitch Away Stress’ month, but let’s face it, that’s every month for us hardworking civilians. In a perfect world, life’s biggest pressures would be swept away with the power of a single cross stitch.

    In a Perfect world.  

    The cold hard truth of this life is that some days are going to be harder than others, and that can make us feel overwhelmed. But never fear, crafting is here! We artists have found ways to cope with our stress though many mediums, be it painting, writing, or, our personal favorite, stitching! Crocheting, knitting, sewing and quilting; you name it, and we’ve all tried it at some point. 

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    The act of creating something, anything, gives you a sense of comfort and control, even when you’re at your most uncomfortable and unkempt. We get to choose what to make, how to make it, and what to do with our creation afterwards. I know when I work on my projects, I feel a sense of peace wash over me, and I can go into a nice meditative state. In the New York Times article, “The Health Benefits of Knitting”, Jane Brody quotes that the repetitive action of needlework can induce a "relaxed state" in crafters, very similar to the meditative state one would reach if they were doing yoga. When we get like this, our heart rates lower, our blood pressures drop, and we can almost feel the cortisol (stress) hormones leaving our bodies. 

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    With stitching, you can set up your own meditation studio anywhere you go. You could be on the train to the beach with a cup of hot tea beside you; or at home, lounging on the couch, kicking back to the classics while your kids do the dishes and leave you in peace (in a perfect world, am I right?). The point is that the repetitive looping action, working towards a greater goal, with nothing else to worry about but the next stitch in the set, will bring you more peace than any yoga instructor with their 'vegan milkshakes' ever could. 

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    If you’re worried about not being artistic enough to reach this bliss, don’t worry! Even if you think you can’t do something well, just the simple act of doing it relieves your stress. In a Huffington Post article, Priscilla Frank writes about a recent discovery after a test was conducted on several participants during an art making session. Forty-five minutes of creative activity significantly lowered cortisol levels in the body, regardless of artistic talent. So, don’t let self-doubt get it in your way of relaxation.

    If you’re looking to find that new project, these books have some of the best projects to work on if you just want to mindlessly create and meditate: 

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    Fidget to Focus:

     

    screen-shot-2018-05-25-at-9-05-26-am

     

    Quick Thread Projects:

     

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    Make in A Weekend Comfy Knit Throws:

     

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    50 Cross Stitch Quickies - Animals and Friends:

     

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    Make a Crochet Garden

     

    To learn more about the wellness benefits of stitching, check out these articles: 

    The Truth About Knitting and Crochet…

     

    Study Says Making Art Reduces Stress, Even If You Suck At It

     

    The Health Benefits of Knitting

     

    Stay creative, crafters! 

    -Leisure Arts Team

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