People diagnosed with diabetes shouldn't have to say "no" to flavorful foods! With these tasty recipes, it is possible for them -- or anyone -- to enjoy a meal without compromising on flavor or health. There are 100 recipes for soups, salads, appetizers, main courses, vegetables and pastas, and desserts, all developed and tested by Yael Avital, an international expert on cooking for special dietary needs. Each recipe includes nutrition facts and dietary exchange information. Recipes include Thai Chicken & Lemon Soup, Chicken & Avocado Tortilla Wraps; Smoked Salmon with Mango & Tofu Salad; Catfish with Garbanzo Beans, Turkey Curry, Roasted Sirloin with Tomatoes, Whole-Wheat Pasta with Zucchini & Sage, Peach Upside-Down Cake, and more.